Complete Ingredient Breakdown
Revital Men &
Revital Women
What’s actually inside your daily multivitamin? A no-fluff, human-written guide to every ingredient — the good, the okay, and the ones worth watching out for.
🔬 Vitamins & Minerals
🌿 Panax Ginseng
⚠️ Allergen Flags
🛒 Where to Buy
Meet the Products
Both are manufactured by Sun Pharma and available on myrevital.com
Revital Men
Complete Multivitamin + Natural Ginseng
Key BenefitEnhances Energy
Second BenefitSupports Immunity
💊 Soft Gelatin Capsules (60 count) · 1.3g per capsule
Revital Women
Complete Multivitamin + Natural Ginseng
Key BenefitEnhances Energy
Second BenefitStrengthens Bones
💊 Tablets (60 count) · Nutraceutical
⚠️ Important Warnings
Before you pop that capsule every morning, here’s what you need to know
🚨 HIGH-RISK INGREDIENTS (Revital Men Capsule)
- Gelatin (Food Grade): Derived from animal bones/skin. 100% NOT suitable for vegetarians or vegans. The women’s tablet variant uses a different shell — check your pack carefully.
- Hydrogenated Vegetable Oil — Contains Trans Fats: Declared on pack. Even small daily doses of industrial trans fat accumulate over time and are linked to cardiovascular risk. WHO recommends near-zero intake.
- Preservative (211) — Sodium Benzoate: When combined with Vitamin C (also present in this supplement), it can form benzene, a known carcinogen. Amounts are considered small, but the combination raises a valid concern.
- Antioxidant (320) — BHA (Butylated Hydroxyanisole): Classified as “reasonably anticipated to be a human carcinogen” by the US NTP at high doses. Used here as a preservative in low quantity — but still worth knowing.
- Iron — 21 mg (72.4% RDA): High iron intake can cause constipation, nausea, and stomach upset. Do not self-supplement additional iron while taking this.
⚠️ MODERATE CAUTION — Watch These
- Natural Colour (150d) — Sulfite Ammonia Caramel: Contains 4-MEI, a compound flagged in some cancer studies. Present in trace amounts but listed as a “permitted” colour in India.
- Panax Ginseng (Revital Men: 42.5 mg, Sun Pharma Label: 212.5 mg): Can interact with blood thinners (Warfarin), stimulants, and diabetes medication. Not recommended during pregnancy.
- Zinc — 10 mg (75.8% RDA): Supplementing additional zinc while on this could push levels above the safe upper limit, potentially interfering with copper absorption.
- Vitamin A — 2000 IU per capsule: Fat-soluble — accumulates in the body. Long-term excess can cause liver damage and bone fragility. Avoid combining with other Vitamin A supplements.
- Humectant (422) — Glycerol: Generally safe, but can cause headache or nausea in sensitive individuals at higher intakes.
Full Ingredient Breakdown
Tap a tab to toggle between Men and Women formulations
Raw Ingredients List (as declared on pack)
Arachis Oil, Minerals,
Gelatin Food Grade,
Hydrogenated Vegetable Oil – Contains Trans Fats,
Humectant (422), Dispersing Agent (460i), Vitamins, Ginseng,
Emulsifier (322ii), Glazing Agent (901),
Preservative (211),
Antioxidant (320),
Permitted Natural Colour (150d)
Nutritional Values — Per Capsule (1.3g approx.)
| Nutrient | Per Capsule | % RDA | Status |
|---|---|---|---|
| Macros | |||
| Energy | 4.23 kcal | — | — |
| Carbohydrate | 0.10 g | — | — |
| Protein | 0.02 g | — | — |
| Fat | 0.38 g | — | Trans Fat Present |
| Vitamins | |||
| Vitamin A | 2000 IU | ~57% | OK |
| Vitamin B1 (Thiamine) | 1.39 mg | 57.1 | OK |
| Vitamin B2 (Riboflavin) | 1.8 mg | 46.3 | OK |
| Vitamin B3 (Niacin) | 12 mg | 63.6 | OK |
| Vitamin B6 | 0.99 mg | 84.2 | OK |
| Vitamin B12 | 1 mcg | 36.4 | Low |
| Vitamin C | 40 mg | 46.2 | OK |
| Vitamin D3 | 350 IU | 50 | OK |
| Vitamin E | 5.92 mg | — | OK |
| Folic Acid | 0.1 mg | 60.6 | OK |
| Minerals | |||
| Calcium | 76.9 mg | 25 | Low |
| Phosphorus | 59.43 mg | 12.5 | Low |
| Iron | 5.73 mg | 72.4 | OK |
| Zinc | 10.29 mg | 75.8 | High — Monitor |
| Magnesium | 3.13 mg | 27 | OK |
| Potassium | 2.07 mg | — | — |
| Manganese | 0.53 mg | — | — |
| Copper | 0.52 mg | 100 | 100% — Don’t Stack |
| Iodine | 0.11 mg | 71.4 | OK |
| Herbal Extract | |||
| Panax Ginseng Root Extract | 42.5 mg | — | Active Dose |
🌿 About Panax Ginseng (42.5 mg per capsule)
Ginseng is the hero ingredient here. Studies suggest it may help with physical fatigue, mental alertness, and immune function — but effects vary widely by person. The 42.5mg dose per capsule is on the lower end of what clinical studies use (200–400mg/day). The Sun Pharma nutrition label for the product line mentions 212.5mg per serve — check your specific pack for the exact variant you have.
Formulation Note
Revital Women comes as a tablet (not a soft gelatin capsule), which means it typically does not use animal-derived gelatin shell. This makes it more suitable for a wider range of consumers. The tablet formulation contains vitamins, minerals, and Panax Ginseng — optimised for women’s nutritional needs including bone health and hormonal balance support.
Nutritional Values — Per Tablet (Per Serve)
| Nutrient | Per Serve | % RDA | Status |
|---|---|---|---|
| Macros | |||
| Energy | 0.5 kcal | — | — |
| Protein | 0.004 g | — | — |
| Carbohydrate | 0.120 g | — | — |
| Total Fat | 0.004 g | — | — |
| Trans Fat | 0.000 g | — | Zero Trans Fat ✓ |
| Sodium | 0.600 mg | 0.03 | — |
| Vitamins | |||
| Vitamin A | 1300 IU | 46.5 | OK |
| Vitamin B1 (Thiamine) | 0.8 mg | 57.1 | OK |
| Vitamin B2 (Riboflavin) | 0.88 mg | 46.3 | OK |
| Vitamin B3 (Niacin) | 7 mg | 63.6 | OK |
| Vitamin B6 | 1.6 mg | 84.2 | OK |
| Vitamin B12 | 0.8 mcg | 36.4 | Low |
| Vitamin C | 30 mg | 46.2 | OK |
| Vitamin D2 | 300 IU | 50 | OK |
| Vitamin E | 5 mg | — | OK |
| Vitamin K1 | 25 mcg | — | — |
| Folic Acid | 0.08 mg | 60.6 | OK |
| Biotin | 20 mcg | — | — |
| Minerals | |||
| Zinc | 10 mg | 75.8 | High — Monitor |
| Iodine | 0.1 mg | 71.4 | OK |
| Iron | 21 mg | 72.4 | Watch if Anaemic |
| Magnesium | 100 mg | 27 | OK |
| Manganese | 4 mg | — | — |
| Copper | 1.7 mg | 100 | 100% — Don’t Stack |
| Calcium | 250 mg | 25 | OK |
| Phosphorus | 125 mg | 12.5 | Low |
| Chromium | 30 mcg | — | — |
| Selenium | 40 mcg | — | — |
| Herbal Extract | |||
| Panax Ginseng Root Extract (3%) | 212.5 mg | — | Active Dose |
🌿 Revital Women Has Higher Ginseng Dose (212.5 mg)
The women’s formulation actually packs a significantly higher Panax Ginseng dose — 212.5mg vs 42.5mg in the capsule variant. This is closer to clinically studied ranges for fatigue and cognitive support. Women’s formula also adds Calcium (250mg), Vitamin K1, Biotin, Chromium, and Selenium which are absent in the men’s capsule — making it more comprehensive for bone, hair, and metabolic health.
✅ Women’s Tablet Advantage: Zero Trans Fat declared. Tablet format avoids gelatin — better suited for vegetarians (though always verify the label on your specific batch/pack).
Men vs Women — Key Differences
Same brand, different formulas — here’s what actually changes
| Factor | Revital Men | Revital Women |
|---|---|---|
| Form | Soft Gelatin Capsule | Tablet |
| Suitable for Vegetarians | ❌ No (Gelatin) | ✅ Likely Yes |
| Trans Fat | ⚠️ Present | ✅ Zero |
| Panax Ginseng | 42.5 mg | 212.5 mg |
| Vitamin D | D3 — 350 IU | D2 — 300 IU |
| Calcium | 76.9 mg | 250 mg (Bone Health) |
| Biotin | — | 20 mcg |
| Vitamin K1 | — | 25 mcg |
| Selenium | — | 40 mcg |
| Chromium | — | 30 mcg |
| Focus | Energy + Immunity | Energy + Bone Health |
🛒 Where to Buy Revital
Available online and at most medical stores across India
MyRevital.com
Official Site
Amazon India
E-Commerce
Flipkart
E-Commerce
1mg
Online Pharmacy
Netmeds
Online Pharmacy
PharmEasy
Online Pharmacy
Nykaa
Health & Beauty
Local Chemist
Offline Stores
💡 Tip: 1mg and PharmEasy often run flat 20–25% off on repeat orders. Set a subscription if you take this daily.
Frequently Asked Questions
Real questions people have before buying Revital
Can a vegetarian or vegan take Revital Men capsules?
▾
Unfortunately, Revital Men (capsule form) is NOT suitable for vegetarians. The outer shell is made from Food Grade Gelatin, which is derived from animal collagen (typically from bovine or porcine sources). The ingredients label clearly states “Gelatin Food Grade.” If you’re vegetarian, look at the Revital Women tablet or ask at the counter for a tablet-based alternative. Always check the pack — Sun Pharma has multiple SKUs and formulations that change over time.
Is it safe to take Revital every day long-term?
▾
For most healthy adults, taking one capsule/tablet daily with food is generally well-tolerated. However, there are a few things to watch out for with long-term use: Vitamin A accumulation (fat-soluble — builds up over months), Copper at 100% RDA (don’t take additional copper supplements), and the presence of BHA (Antioxidant 320) as a preservative in the men’s capsule. Additionally, Panax Ginseng can lose effectiveness with continuous use — some nutritionists suggest cycling (e.g., 3 months on, 1 month off). Always consult your doctor if you’re on any medication, especially blood thinners or diabetes drugs.
Which is better for energy — Revital Men or Women?
▾
Both are marketed for energy, but Revital Women actually contains significantly more Panax Ginseng (212.5 mg vs 42.5 mg) which is the primary adaptogen associated with energy and mental clarity in this formula. The Men’s capsule, however, has higher individual doses of some B vitamins and is formulated with an oil base for better absorption of fat-soluble vitamins. For pure ginseng-driven energy, the Women’s tablet dose is higher — but using the gender-appropriate formulation is generally recommended since they’re optimised for different nutritional profiles.
📋 Disclaimer: This page is an independent, informational breakdown of publicly available product data and ingredient labels. It is not affiliated with Sun Pharma or Revital. Nothing here constitutes medical advice. Always read the label on your specific product pack, as formulations may change. Consult a registered dietitian or physician before starting any supplement regimen. The warnings highlighted are based on general nutritional science and ingredient safety literature — they are informational in nature.
